Jack Lalanne passed away yesterday at 96 years young. He believed in worshiping ones body by treating it well with exercise, healthy eating and eliminating white sugar. He truly lived as he taught and made it to 96 to prove it! Last year he was quoted as saying he could die because it would be bad for his image!

I am sure I am not alone as I sit here in the Sunrise Years remembering my mother stretching and doing jumping jacks in front of the old black and white TV to Jack Lalanne. Julia Child brought French cooking to the American housewife and Jack Lalanne brought them exercise.

What a great man and we here at Menopause Weight Loss salute you Jack! You will be missed by many.

Ally Stevens

Stumble! for WP

This entry was posted on Tuesday, January 25th, 2011 at 2:43 pm and is filed under menopause and exercise. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.